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LIVING SATISFIED IS CLOSED

NO NEW CLIENTS as of 1/1/24

My name is Ellie and I am a Nutritional Therapy Practitioner and Birth/Postpartum Doula and I work as a Prenatal Health & Wellness Coach

I help remove the stress, chaos, and uncertainty of pregnancy, birth, and beyond.

My clients are well-informed and educated about pregnancy/birth/postpartum, they have less digestive issues, eat more nutrient dense foods, are more grounded, and feel confident in their body and mind.

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Love Jesus? Looking for someone who shares your faith? I would be happy to chat about my love for Christ with you and integrate prayer and biblical support into our work together

Feel Free to DM me on Instagram or email me livingsatisfied@gmail.com with any questions/comments you may have.

Kelsey F

RESTART Client: I really enjoyed pushing myself to explore foods that were available but rarely used in my diet. I had become so “ok” with getting by on processed foods I forgot about the accomplishment that comes with feeding your body what it needs. I didn’t loose weight in the span of this 5 week process but I gained a lot of knowledge about my body and nutrition. I’m looking forward to proceeding into everyday life with a tools to a healthier me!

Elizabeth H.

I never really thought about the importance of every meal being in balance with nutrients and hardly ever included veggies with breakfast. Now, it’s second nature to add some vegetables to an omelet or just some scrambled eggs. I now also make it a priority to purchase higher quality whole foods so that I know my body is benefitting from their nutritional value. 

Tyra M.

I didn’t realize how much pregnancy and becoming a new mom had affected my eating habits and digestion. I had neglected myself to care for my son. I was skeptical of the term “Nutrition Therapy” but there is so much emotion wrapped up in the food that it was important to get to the root issues. Ellie tailored the information and challenges specifically to me and my situations. She helped me dig deep and figure out what was really going on, not just change my diet. I was not told how to “meal prep” or given a list of “foods to avoid” (although I am sure she could do both). I was asked questions to figure out what was going on specifically with my body and nutrition. Ellie then gave me the knowledge and education I needed to make positive changes. 

I would highly recommend Ellie

Pregnancy and postpartum coaching 
postpartum doula
birth doula
nutrition for pregnancy
nutrition for postpartum 
nutrition coaching

Prenatal Health & Wellness Coaching

Tiered coaching packages available

What is included:

  • Childbirth, postpartum, newborn care education , Nutrition for pregnancy/postpartum course (mixture of zoom & e-course)
  • Pregnancy/Postpartum Coaching
  • Nutrition coaching- intuitive eating, digestion/hormonal health, and building nutrient dense plates
  • Support creating a registry, setting up home, managing your time, organization,  emotional support, and any additional questions/concerns
  • Partner support- your partner will be able to ask questions too! You are a team! If he wants to meet with me 1:1 and ask questions, he is more than welcome and encouraged to do so!

READ MORE HERE!

pregnancy e-course
postpartum e-course
postpartum coaching
postpartum support
pregnancy planner

E-courses

Self-paced e-courses are available

starting at $49.

Current Courses Available-

Not all are reflected on the e-course website. Some are only available for my pregnancy/postpartum coaching clients.

  • Pregnancy Planner
  • Childbirth Education
  • Nutrition for Pregnancy & Postpartum
  • Postpartum & Newborn Care
  • Introduction to Solids

Want additional support while you take a course? 1:1 coaching is available

Learn more HERE

Why choose virtual care?

Quick – Easy – Flexible – Reliable – Cost effective – No appointments to drive to – Personable