Beef and Broccoli

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So excited to share this recipe with you from Primal Plate! I have adored this website! This recipe is a great way to change things up. My husband and I were very surprised at the rich flavors and tender meat. We honestly don’t eat a lot of red meat because it is expensive. So when we do have it we like to try something new!

Note: I was very surprised that the ginger cooked out as much as it did! don’t feel that it will be too much! 

Note: I didn’t have Coconut Amino on hand so I used coconut oil and a scoop of coconut manna. 

Cook Time: 15 minutes  Ready Time: 25 minutes

Ingredients photo

  • 1 tsp Black Pepper
  • 1 tsp Salt
  • 1 tsp Red Pepper Flakes
  • 1/4 cup Coconut Aminos (optional)
  • 1/4 cup Green Onion, thinly sliced
  • 2 Tbsp Ginger Root, minced
  • 2 Tbsp Sesame Oil
  • 4 cup Broccoli, florets
  • 5 cloves Garlic, minced
  • 1 lb Beef Chuck Shoulder Roast, cubed


  1. Heat sesame oil in a wok or skillet over high heat.
  2. Add garlic and ginger to wok, and sauté for 2 minutes to infuse the sesame oil with their flavor.
  3. Add steak, stirring frequently, until browned on all sides.
  4. Once the steak has seared, add in the broccoli and continue to sauté over high heat.
  5. Add green onion, and an extra tablespoon of oil if necessary.
  6. Pour in coconut aminos, and season with salt, pepper, and red pepper flakes.
  7. Continue to sauté for another 2–3 minutes, until all flavors have combined.
  8. Garnish with a sprinkling of sesame seeds and serve.

Hope you all enjoy this recipe as much as we did!!

Pair it with Cauliflower Rice! 


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