How to eat intuitively during pregnancy | Top diet tips for pregnancy | Healthy Pregnancy Diet

How to eat intuitively during pregnancy | Top diet tips for pregnancy | Healthy Pregnancy Diet

Can you go through your day and eat without worrying about numbers or the next diet you should go on?? Intuitive eating is when you can make choices not only based on what you feel like eating but also on what will nourish your body. It is the ability to know whether you are hungry […]

Signature Korean Dish: Bibimbap

Signature Korean Dish: Bibimbap

Bibimbap is a signature korean dish. The word literally means “mixed rice”. It is traditionally served with a bowl of white rice topped with sautéed vegetables, raw or fried egg, sliced meat, and kimchi. The dish is stirred together just before eating. I first tried this dish at a local korea restaurant named Soy Teriyaki […]