Can you go through your day and eat without worrying about numbers or the next diet you should go on?? Intuitive eating is when you can make choices not only based on what you feel like eating but also on what will nourish your body. It is the ability to know whether you are hungry […]
Category Archives: Lunch
Tips for Making Frozen Food Healthier
I have been loving the trader joes Indian meals especially the butter chicken and samosas. It really is a problem. Eating frozen meals like this is my way of eating out. Since I am allergic to MSG I can’t eat at any fast food restaurants so when I am wanting something warm and savory like […]
Chicken Thighs with Carrot Fries
It was sometime in the afternoon on a weekday. The baby was at home with my husband and I was on my way home from work. Tears were streaming down my face from lack of sleep, a stressful day at work, and the stress of knowing my child wouldn’t leave my side once I got […]
Asparagus with Hollandaise Sauce and Poached Eggs
This recipe is perfect for so many different occasions. One of my favorite times to have this recipe is for brunch. It is a great option when everything else is sweet. This recipe takes maybe 15 minutes total to complete. While it does take some fines, it is not as difficult as you think. […]
Homemade Chicken and Dumplings (revised)
Hello! Ok, so my chicken and dumplings recipe has always been very popular from the beginning. However, throughout the last year or so I have learned a lot about what it means to eat real whole foods. So I would like to revise the recipe and give a much better, homemade item! The biscuits I […]
Baking with a SourDough Starter
Friends! I Finally have a new post for you all! This post is FILLED with information, but I will start with my recipe and photo. I had been wanting to start a sourdough starter for quite some time now. However, I knew that I needed a bit of free time to figure it all out. […]
Winning Chili!
UPDATE: by the way there was 29 chili recipes in the running! 🙂 HELLO! Very excited to say that this chili won my Churches chili cook off for overall chili! This was the first time my husband and I entered a contest and were thrilled when it came out so well! SO, we decided it […]