Can you go through your day and eat without worrying about numbers or the next diet you should go on?? Intuitive eating is when you can make choices not only based on what you feel like eating but also on what will nourish your body. It is the ability to know whether you are hungry […]
Category Archives: side dishes
Tips for Making Frozen Food Healthier
I have been loving the trader joes Indian meals especially the butter chicken and samosas. It really is a problem. Eating frozen meals like this is my way of eating out. Since I am allergic to MSG I can’t eat at any fast food restaurants so when I am wanting something warm and savory like […]
Chicken Thighs with Carrot Fries
It was sometime in the afternoon on a weekday. The baby was at home with my husband and I was on my way home from work. Tears were streaming down my face from lack of sleep, a stressful day at work, and the stress of knowing my child wouldn’t leave my side once I got […]
Crowd Pleasing Brussel Sprouts
Oh Lord, Brussel Sprouts! Yes, I am going to show you a recipe that will turn you into a lover of brussel sprouts! Vegetables are all about how you prepare them. No offense to my mother, but I grew up with a lot of steamed and mushy vegetables. While my mother was doing her best, […]
Asparagus with Hollandaise Sauce and Poached Eggs
This recipe is perfect for so many different occasions. One of my favorite times to have this recipe is for brunch. It is a great option when everything else is sweet. This recipe takes maybe 15 minutes total to complete. While it does take some fines, it is not as difficult as you think. […]