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Category Archives: Your Body
Monday Motivator: Ok to not be Ok
“Before you sleep, remember that it is ok to not be ok. We all have our struggles. God Loves You for who you are, but too much to leave you that way”. anonymous I love this quote. It is encouraging as you lay your head down at night. I have faith that God will […]
Monday Motivator:With a Good Heart
“Do everything with a good heart and expect nothing in return and you will never be disappointed”. Phew, that is a hard one for me at times. I’m always inside of my head and with that comes lots of planning and over thinking everything. While giving comes naturally to me, it is so important […]
Monday Motivator: Joy
“Joy is the settled assurance that God is in control of ALL of the details of MY LIFE; the quiet confidence that ultimately…everything is going to be okay; and the determined choice to praise God in all things.” -Kay Warren Today was crazy. A lot went on and a lot went wrong, but […]
Lemon in the Morning
Hello! I’m sure a lot of you have seen how great the use of lemon in water is! Well I’d like to say it again. Lemon water is great for you. While most individuals quickly gravitate towards coffee, I challenge you to put down the coffee until after you have your warm lemon water. I guarantee […]
Motivation Monday: Just Breathe
” Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just Breathe and have Faith that everything will work out for the best” -anonymous Sometimes the best thing to do is breathe. When life has you stressed out, just stop. Enjoy the quiet and breathe. I love […]