How to make Bone broth-Why is it so great?

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Crock pot

Ingredients:

  • 1 deboned roasted chicken
  • 3 carrots (washed)
  • 2 stocks celery (washed)
  • 1 large onion (roughly chopped)
  • 3-4 cloves garlic
  • 1 TBS apple cider vinegar (optional)
  • water
  • chicken foot (optional)

Directions:

Roughly chop your vegetables. Place your deboned chicken into the crock pot along with your vegetables. Fill the crock pot with water and simmer for 12-24 hours.

Finely strain your broth and let cool in the fridge. Remove/toss the fat that forms at the top and enjoy your broth!

Stove top: Larger batch

Ingredients

  • 2-3 chicken carcasses (depends on how large your pot is)
  • 5-6 carrots (washed)
  • 4 stalks celery (washed)
  • 2 onions (chopped)
  • 5-6 cloves garlic
  • 3-4 TBS apple cider vinegar
  • 2-3 chicken feet (optional)
  • water

Directions:

Roughly chop your vegetables. Place your deboned chicken into the pot along with your vegetables. Fill the crock pot with water and simmer for 12-24 hours. Let cool on the stove top for 2-3 hours or until you are able to handle the large pot safely.

Finely strain your broth and let cool in the fridge. Remove/toss the fat that forms at the top and enjoy your broth!

Broth is good for 5-7 days in the fridge or 6-9 months frozen. Best frozen in 2-4 cup increments.

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Great products to make broth:
Stainless steal strainer: http://amzn.to/2g8PJzd
Crock pot: http://amzn.to/2fsMRvN
Large stock pot: http://amzn.to/2fc9svJ
Pure bone broth: http://amzn.to/2eSw7SE
BOOKS
Broth and stock from nourished kitchen: http://amzn.to/2fGMj8D
bone broth secret: http://amzn.to/2grfa1Q
Nourishing broth: remedy: http://amzn.to/2g60nW4

More information on broth:
http://wellnessmama.com/5888/how-to-m…
http://nourishedkitchen.com/bone-broth/
https://www.thepaleomom.com/health-be…

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