Motivation Monday: Just Breathe

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” Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. _DSC0454

Just Breathe and have Faith that everything will work out for the best”



Sometimes the best thing to do is breathe. When life has you stressed out, just stop. Enjoy the quiet and breathe. I love turning everything off and just taking in the sounds of the world around me. I challenge you this week to sit outside, a back bedroom, or a yoga mat and just center your mind to what is important. Enjoy the quiet. Give yourself just a few minutes of time to yourself and the world around you.

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