Nutrition and Wellness Services

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NO NEW CLIENTS as of 1/1/24

My name is Ellie Kinard. I offer nutrition for pregnancy & postpartum in Nashville, TN. I have a bachelor’s in Health Science and am a Certified Nutritional Therapist Practitioner and Restorative Wellness Practitioner level 2.

 

I specialize in pregnancy/postpartum nutrition & intuitive eating. I am also available for mothers with small children for general nutritional coaching.

  • Blood sugar regulation
  • Morning sickness
  • Intuitive eating
  • Nutrition education

Services Available

1:1 Virtual Nutritional Therapy Basic Coaching$250/month (3-month package recommended)

  • This covers TWO 1-hour appointments/month + weekly email check-ins + email questions anytime between appointments
  • In this package we will typically discuss intuitive eating, blood sugar handling, meal planning, nutrition education, and more.

RESTART Sugar Detox- This is a 5-week program with a 3-week sugar detox inside – $300

  • This program is an elimination diet (similar to a Whole 30) where we will remove all sugar & processed foods. BUT unlike whole 30 – this program packed with education and taught ONLY by nutrition professionals.
  • LIVE (virtual) 60-90 minute classes each week.
  • I am available between sessions for emotional and dietary support
  • This program is great with friends/family! Join as a group and get a discount!

As an NTP I am dedicated to helping individuals and healthcare professionals understand and reverse the tragic and unsuspected effects of the modern diet. The Nutritional Therapy Association is founded on the beliefs of Weston A. Price and Dr. Francis A. Pottenger who, by many, are considered two of the greatest scientific minds ever to research nutrition. The NTP program addresses nutrition from a holistic perspective. As an organization, we strive to teach the importance of properly prepared whole foods that are delicious, nourish our bodies, and restore good health. As dietary fads alternate between diets high in carbohydrates, and others high in protein and fat, one thing has become very obvious, there is no one perfect diet for everyone. 

Nutritional Therapy Practitioners are trained to assess function vs dysfunction of certain body systems, and their scope is to support systemic function in their clients by expanding upon the foundations of nutrition, blood sugar balance, digestion, and other key areas of health. NTPs provide education, resources, and recommendations for their clients to help them take their health into their own hands with guidance & clarity.  

As a Restorative Wellness Practitioner, I have been trained to analyze and utilize targeted assessment tools that reveal the root causes of physical or metabolic imbalances.  This provides the specific clinical information necessary to customize an effective healing program.  In addition, I recognize the need to address a genetic weakness, drainage of toxins, emotional components, and negative thought patterns. For more specifics click here.

As a professional, I consider myself a learner, maximizer, positive, strategic, and consistent person. I am passionate about nutrition and helping others find optimal health. I will use my strengths to provide you with the best care possible in a timely manner. This is a lifestyle change that requires time and patience, but will be well worth your efforts!!

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