Paleo Pumpkin Pucks

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Pumpkin Pucks brought to you by Paleo Parents! Man. I seriously am in love with Paleo Parents! I personally don’t eat strictly paleo, but their recipes are too good not to try and repost. Like I stated in my last post, I am not a chef. I try my best to make my own recipes, but when it comes to baking…that is something that you can’t just throw together. Hopefully one of these days I will be able to take some cooking classes, but alas. Here is PaleoParents Pumpkin Pucks! 

Ingredients   photo

1 C pumpkin puree (we use Elana’s technique)
1 C almond butter
1/4 C honey
2 Tbsp maple syrup
2 eggs
1/3 C almond flour
1 Tbsp cinnamon
1 tsp nutmeg
1/2 tsp salt
Optional: 1/3 cup mini chocolate chips or chopped nuts for decorating


  1. With electric mixer or stand mixer, whip pumpkin and almond butter together until thoroughly combined
  2. Add honey and syrup and beat in eggs one at a time
  3. Add dry ingredients to wet and mix until just combined
  4. Fill muffin cups 3/4 full in greased muffin tin (they will not rise but more would be too dense IMO)
  5. Top with decorations, if you choose to do so – they’re really just perfect without anything though
  6. Bake at 350 degrees for 20 minutes, will be firm to the touch but a testing knife or stick will not come out clean

If you want a cupcake, top them with our Creamy Not Cheese Frosting to make a wonderful cupcake!
I added Trader Joe’s pumpkin butter on mine!

Makes 1 dozen pucks. Store at room temperature only for a day or two, otherwise keep in the fridge or freezer (if they last that long!).


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